GET RID OF STRESS AND ANXIETY WITH HYPNOTHERAPY
What is stress and anxiety?
When you stress about something, does it actually change the outcome?
Have you ever stressed about something you couldn’t control? Maybe because of all the stress you put on yourself you made the situation worse than it was originally. Perhaps because of the stress you put on yourself, you did not do or complete the task that was so important to you.
Stress and anxiety is a total waste of time. It doesn’t change anything.
All it does is steal your time and keeps you busy doing nothing.
How many of us stress about the smallest things when you know for a fact you could be just getting on with the job and finishing it, why let your mind control you in such a way that it practically makes you useless and for what purpose?
But too many people do exactly that and cannot help themselves, it’s like their mind is now controlling their body in such a way that they are making themselves sick, they feel sick to the point of throwing up, their stomach is in knots and now they have no idea how to fix the situation.
The mind is taking one thought and applying so much negativity to it, it actually makes you suffer from one or more of the following:
I as a Hypnotherapist can help you control those thoughts that cause you so much stress, frustration and anger.