I went to see Janti at Diamond Hypnotherapy to help me with weight loss.
I have tried every diet, challenge you name it.. sometimes I lose weight and then I end up putting more weight on and the journeys are always miserable and overwhelming. I am currently on day 8 of no takeaways, eating smaller portions, moving everyday and so far it’s easy, I don’t know how but it is. I can’t believe how I’m not controlled by food anymore and neither can my family.
This is the longest time of my life I’ve gone without KFC, hot chips, bread and I’m all good. I can only get better from here.
Watch this space!!